Gaming or working on your computer may cause serious harm to your eyes and general health if you spend hours and hours on it. This is because blue light or radiation from your LED/LCD monitors, smartphone screen, tube lights or LED nights in your home can strain your eyes causing fatigue. Exposure to blue light at night disrupts your sleep cycle and it may result in serious health issues including insomnia and weight gain. If you are a gamer who spends lots of hours on gaming or spends too much time working on your computer screen at office or home, then you are exposing your eyes to too much blue light and a unhealthy lifestyle.
The solution to this problem is to block blue light from the monitor screen or background lighting using special glasses called Blue Blockers or Blue Light Blocking Glasses. They are also called Blue Blocking Glasses, Blue Light Filter Glasses, Blue Light Protection Glasses, Amber Glasses or Blue Light Glasses. As their name indicates, these blue blocker glasses blocks blue light or filter it and stops the harmful high energy radiations from entering your eyes. Some blue blocker glasses can block lesser blue light but the good ones can block around 90% to 99% (even 100%) of the blue light and prevents eye strain / fatigue and other conditions. Generally, most of the good blue light blocking glasses come with yellow / orange or amber tinted lens that helps in blocking blue light. In beginning, you may feel a little odd when you wear them because of the yellowish tint, but once you get used to it then you will feel much more comfortable and relaxed when wearing them.
Some computer monitors do come with low blue light technology but you have to adjust this setting every time and even then, you do have to face blue light from the light sources in your room that includes tube lights, LED Lamps, CFL lamps or other lighting sources emitting blue or white light. Also, there are some blue light blocking apps too (f.lux, Redshift, Iris, Twilight etc.), but they also face the same problem that I have discussed about the blue light blocking feature in monitors. So, buying a blue blocking glasses is a wise decision as they are pretty cheap and you can wear them anytime you want i.e. during work or in the outdoors as blue blocking or UV blocking sunglasses. Here in this post, I am going to list down some of the best and cheap blue light blocking glasses for both gaming and work.
Benefits of Blue Light Blocking Glasses
Here are the various benefits or advantages of wearing blue light blocking glasses or blue blockers when in front of computer monitor screen , mobile phone screen, tablet screen or during night time.
- Better Sleep
- Better Health
- Reduces Eye Strain
- Reduces Stress
- Prevents Dry Eyes
- Improves Memory & Focus
- Prevents Macular Degeneration
- Fixes Sleep Pattern
Important Note: There are some blue blocking glasses available in the market without orange / yellow tint that claims to block blue light, but in my opinion, they are not very effective in filtering blue light and you should avoid them. If you want the best blue blockers then they should have a visible yellow or amber tint to them.
Best Budget Blue Light Blocking Glasses [Blue Blockers]
Here are the best blue blockers or blue light blocking glasses for gamers, office users or for people who spends a lot of time on their computer screen. Almost of these are budget blue light blocking glasses and they do a great job in blocking blue light or prevents them entering your eyes. All the below mentioned blue light blocking glasses comes with no magnification or power to them. They are all zero power blue blockers.
These are very stylish blue light blocking glasses with pretty strong orange tint to them. You can wear them at work and during outdoors also, because these are sporty looking blue blockers and looks very nice in every condition. These blue blockers are very comfortable to wear and you can wear them for hours during gaming or working on your computer without getting fatigued.
These blue blocking glasses comes with Spectrum Control Technology (SCT) and can block about 98% of blue light which is very remarkable. These sporty blue blocker glasses can fit anyone because of its 3-Position ratcheting lens inclination system. They have very good clarity, are lightweight and are very much affordable. In fact, these are one of the cheapest and high quality blue light blocking glasses that you can find anywhere. The only downside is that they do not come with anti-reflective coating but at this price you cannot ask for more. Recommended by me for users who want a budget blue blockers that has got some style to it. You can view the complete list off features of this blue blocking glasses below.
|Uvex Skyper Blue Light Blocking Glasses Specifications|
|Lens Type||Orange Tinted|
|Blue Light Blockage||98% + Blue light absorption|
|Features||Spectrum Control Technology (SCT), UV Protection, Uvextreme Anti-fog coating, 3-Position ratcheting lens inclination system, Patented adjustable-length Duoflex comfort cushioned temples, Molded-in nose bridge for long comfort, Easy lens replacement, FDA Approved|
These are more of a traditional looking blue light blocking glasses with a yellow tint to them. They can block about 90% of the blue light which is very good at this price range. These blue blockers come with a strong, solid, sturdy and thick black unisex frame which is also comfortable. They also have anti-glare coating on them which comes very handy when working on computer screens. So, if you are looking for a decent blue light blocking glasses that are cheap and have good build quality then these glasses will not disappoint you.
|LevenSpace Blue Light Blocking Glasses Specifications|
|Lens Type||Amber Tinted|
|Blue Light Blockage||90%|
|Features||Anti-Glare, Unisex design, FDA Approved|
These are one of the best blue light blocking glasses that you can get for yourself. These blue light blocking glasses are stylish, sturdy, comfortable and can block 100% blue light which is top notch. They come with a high quality case and a microfiber cloth for cleaning the lenses. They also have anti-glare coating to them and are FDA approved. If you are a heavy computer user or a gamer then these blue blocking glasses are a must and these glasses prevents your eye from harmful blue light radiation, migraines and eye fatigue.
|Holland & Jagger Blue Light Blocking Glasses Specifications|
|Lens Type||Amber Tinted|
|Blue Light Blockage||100%|
|Features||Anti-Glare, Unisex Design, FDA Approved|
Another very good and high quality blue light filter glasses. These blue blockers from ShadeGlass can block 90% blue light and they have a subtle yellow / orange tint to them. They are durable, comfortable and fits your face very well. They are also built very well and looks stylish on your face.
They can also block UV light and have anti-glare coating on them. Other features include scratch resistant lens and no skin irritation frame. These blue light blocking glasses are light weight and are must for video gamers, computer users, office users or anyone who spends hours and hours on a computer screen or TV screen.
|ShadeGlass Blue Light Blocking Glasses Specifications|
|Lens Type||Yellow / Orange Tint (light)|
|Blue Light Blockage||90%|
|Features||Large Lenses, Scratch Resistant lens, No Skin irritation, Lightweight, UV Light Blocking, Anti-glare coating, Japanese blue-violet light filtering acrylate monomer lens, FDA Approved|
Gamma Ray is one of the most popular names after Gunnar in blue light blocking glasses. These are slim, sleek looking and stylish glasses with metal frame and they can block up to 97% of blue light. These are very light weight glasses and they may be uncomfortable for people with slightly bigger face. These blue light blockers come with a carrying case and a cleaning cloth. They do also have anti-glare coating over them. Also, they are reliable, durable and are very much affordable. A must buy for computer savvy users, gamers and for mobile or television addicts.
|GAMMA RAY 009 Blue Light Blocking Glasses Specifications|
|Lens Type||xBlue Orange Tinted Lens|
|Blue Light Blockage||Up to 97%|
|Features||Ani-Glare Coating, Stylish frame, FDA Approved|
Nice budget blue blockers that claims to block 100 percent of blue light. These glasses have strong thick black frame and nice pair of yellow tinted lenses for filtering blue light. They have unisex design and can are pretty comfortable to wear. They may look nerdy because of their thick frame but to some people they can be quite fashionable and classy. They are pretty cheap and you can check them out from the link given below.
|BLU BLCK Blue Light Blocking Eye-wear Glasses Specifications|
|Lens Type||Yellow Tinted|
|Blue Light Blockage||Up to 100%|
|Features||Unisex Design, Strong Frame, Lightweight, FDA Approved|
If you want sporty blue light blocking glasses then these Spectra 479 BioRhythm Safe blue blockers are a perfect choice. These sporty blue blocking glasses have pretty bright orange lenses and they look cool whether indoors or outdoors. These blue blocker sunglasses can block about 99.8% of blue light which is very good for eyes and overall health. They also cut out the glare from the computer, thereby making them more pleasing and comfortable for your eyes.
These sporty blue blocking glasses are quite light weight and are comfortable to wear, and due to their wraparound fit, they won’t let in a single ray of light from the sides or corners as well. They may be a little costlier compared to some budget blue blockers, but if you want both style and performance then you sure have to try them. Highly recommended by me.
|Spectra 479 Blue Blocking Glasses Specifications|
|Lens Type||Orange Tinted|
|Blue Light Blockage||99.8%|
|Features||Sporty Look, Wraparound Fit, Lightweight|
Simple and classy looking blue light blocking glasses from GameKing that can block up to 85% of blue light. These blue blockers glasses have light amber tinted thermoplastic polycarbonate lenses and are great for working, gaming, or browsing on PC, tablets, smart phones, TV or near office LED lights.
These blue light filtering glasses come with a sturdy TR90 frame and has got Anti-Reflective (AR) coating over them. They block 100% of UV radiation and has 5-in-1 Coating Technology to effectively block UV400 and electromagnetic radiation, filter out high energy visible lights (HEV) and other harmful light, imitate natural condenser, reduce glare and improve contrast, and restore true colors. These are pretty durable glasses and they are also scratch resistant to decent extent.
|GAMEKING VALUE Classic 2009 Blue Blockers Specifications|
|Frame Material||TR90 Plastic Frame|
|Lens Type||Amber Tinted|
|Blue Light Blockage||60% – 85%|
|Features||5-in-1 Coating Technology, Anti-Reflective (AR), UV blocking, Lightweight, FDA Approved|
Wear Over Blue Light Blocking Glasses
Here are some special blue light blocking glasses that can be worn over your prescription glasses. They are a little bigger in size and are called fit over or wear over blue blocking glasses.
Swanwick Sleep Fitover Blue Light Blocking Glasses are one of the best blue blockers that you can wear over your prescription glasses. As they are wear over glasses, therefore are a little bigger in size compared to traditional blue blocking glasses. They have orange lenses, high quality plastic frame and are comfortable to wear. These wear over blue blockers comes with Anti-Reflective + Anti-Glare coating that enhances your eye comfort. They are a bit expensive compared to other blue blockers but they are worth the price you pay for. Recommended by me.
|Swanwick Sleep Fitover Blue Light Blocking Glasses Specifications|
|Frame Material||Plastic (Acetate Frame)|
|Lens Type||Orange Lenses|
|Blue Light Blockage||99%|
|Features||Anti-Reflective + Anti-Glare coating, FDA Approved|
Another very good Fitover blue blocking glasses that you can easily wear your prescription eyeglasses. These glasses have got rimless half frame design with orange amber lenses, that can block over 95% of harmful blue light. These are great glasses for people with long office hours or gaming sessions. The lenses are large enough to cover your prescription glasses of any size and shape i.e. rectangular, oval, rimless, wire, wayfarer etc., so that it can block all the blue light from entering your eye. These Anti-Blue glasses comes with a super soft pouch case that also doubles as a cleaning cloth.
|ElementsActive Fitover Blue Blocking Glasses Specifications|
|Lens Type||Orange Amber Lenses|
|Blue Light Blockage||Over 95%|
|Features||Rimless Design, Anti-Glare coating, FDA Approved|
These are not glasses but a pair of blue light blocking lenses that can be clipped over your prescription glasses. These are high quality orange tinted lenses that blocks 99.8% blue light and are very easy to put on and take off. The clip-on attachment is spring based and they stick pretty good to your prescription glasses without any fear of falling off. Well, it is possible that it may not be able to fit some of the bigger frames, so you have to check this out before getting one of these clip-on lenses. They also cut glare and are BioRhythm Safe. These blue blocking clip-ons come with a protective plastic case and a carry pouch.
|Spectra479 Clip-on Blue Blocking Amber Lenses Specifications|
|Lens Type||Orange Tinted Lenses|
|Blue Light Blockage||99.8%|
|Features||BioRhythm Safe, Anti-glare coating, FDA approved|
Some Other Blue Light Blocking Glasses
Here are some other good blue light blocking glasses that you can check out.
- Swannies Gamer Blue Light Blocking Glasses
- PROSPEK Anti Blue Light Computer Glasses
- Shielded Blue Light Blocking Computer Glasses
Note: All the above mentioned blue light blocking glasses in this post come with non-polarized lenses. It is very rare to find a polarized blue light blocking glasses in budget.
So, if you are a gamer or one of those users who spends lot on time on screen whether computer or TV, then I must suggest you to get blue light blocking glasses to avoid eye fatigue and other health conditions that can happen due to blue light exposure. I have tried my best to list down some of the best blue light blocking glasses and lenses that are very good in blocking blue light and harmful UV radiation. You can go through them and get the one that suits you the most. If you have any queries regarding them, then feel free to ask me by leaving a comment below.